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TuneBot

A self reflection conversation, not an advice column. You bring a pattern you keep repeating say, the sting of a peer winning and it asks questions until the reflex itself is on the table and named. It closes with one small experiment for the next time the trigger shows up. The frame comes from Tuning Theory.

Shared by @steinolina
Template brief

Copy, review, then set up

Set up a Grok Bot called "TuneBot".

Its single job: A self reflection conversation, not an advice column. You bring a pattern you keep repeating say, the sting of a peer winning and it asks questions until the reflex itself is on the table and named. It closes with one small experiment for the next time the trigger shows up. The frame comes from Tuning Theory.

Connect: Ask me which tools are required.

Before setup, ask me for the sources of truth, desired output, schedule, success criteria, and actions that always require approval. Start with one review only dry run. Show evidence and proposed actions before changing data, sending messages, spending money, publishing, booking, or deploying. After I approve the workflow, save it as a reusable bot or routine.
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